Garden Therapy at B.B. Barns

By Natasha Kubis

Increasing scientific evidence proves that plants, gardens, and gardening are an excellent prescription for our mental health.

People who spend time in the garden report good health, higher psychological well-being, and greater physical activity levels. Being outdoors and connecting with nature can boost our mood and have a calming effect. Those without gardens can also benefit – numerous scientific studies have shown that houseplants boost our mood, reduce stress, and even reduce blood pressure.

B.B. Barns has been Asheville, North Carolina’s plant therapy center for over three decades and remains a local favorite of garden enthusiasts and those who understand the mental and physical well-being that plants bring into our lives.

The company began as a small, local operation with love for plants, gardening, and the outdoors. B.B. Barns connects and nurtures people, from staff and customers to the community. When you walk into their stunning 4-acre nursery in Arden, it’s easy to feel that it’s more than just a garden center but also people’s happy place. From beautiful plants to knowledgeable and friendly staff, B.B. Barns creates a sense of community and home.

“Our foundation is our love for our employees, customers, community, and the world. Building and developing relationships are our driving forces. We seek to learn as we teach those we serve, always being open to new ideas and seeking im